* Covers concepts in assessment, program design, balance, flexibility, strength, stabilization, and power
* Designed to teach evidence-based principles of personal training and prepare students for NASM’s CPT certification exam
* Gives you the tools you need to systematically assess your clients and safely progress them towards their fitness goals
DISC 1
1. Scientific Rationale 2. Basic Exercise Science 3. The Cardiorespiratory System 4. Human Movement Science Concepts 5. Fitness Assessment
DISC 2
6. Flexibility Training Concepts 7. Cardiorespiratory Training Concepts 8. Core Training Concepts 9. Balance Training Concepts 10. Reactive Training Concepts 11. Speed Agility and Quickness
DISC 3
12. Resistance Training Concepts 13. Integrated Program Design Concepts 14. Special Populations 15. Nutrition
DISC 4
16. Supplementation 17. Behavior Modification 18. Professional Development
The NASM CPT Certification course DVD, NASM Essentials of Personal Fitness Training, reflects the best in cutting-edge research in exercise science and sports medicine. The course covers concepts in assessment, program design, balance, flexibility, strength, stabilization, and power; and is designed to teach evidence-based principles of personal training and prepare students for NASM’s CPT certification exam. Bottom line: NASM Essentials of Personal Fitness Training gives you the tools you need to systematically assess your clients and safely progress them towards their fitness goals.
Link Download
http://ul.to/3hm6zxjd/NASM_Essentials_of_Personal_Fitness_Training.part01.rar
http://ul.to/5km655et/NASM_Essentials_of_Personal_Fitness_Training.part02.rar
http://ul.to/im7vog0z/NASM_Essentials_of_Personal_Fitness_Training.part03.rar
http://ul.to/axwclwpo/NASM_Essentials_of_Personal_Fitness_Training.part04.rar
http://ul.to/q71s81m6/NASM_Essentials_of_Personal_Fitness_Training.part05.rar
http://ul.to/lsrsync4/NASM_Essentials_of_Personal_Fitness_Training.part06.rar
http://ul.to/6elzoa5y/NASM_Essentials_of_Personal_Fitness_Training.part07.rar
http://ul.to/6wiwjevl/NASM_Essentials_of_Personal_Fitness_Training.part08.rar
http://ul.to/h13wfft1/NASM_Essentials_of_Personal_Fitness_Training.part09.rar
http://ul.to/iif63uxv/NASM_Essentials_of_Personal_Fitness_Training.part10.rar
or
http://extabit.com/file/2a0opl6qefna8/NASM_Essentials_of_Personal_Fitness_Training.part01.rar
http://extabit.com/file/2a0opl6qefn74/NASM_Essentials_of_Personal_Fitness_Training.part02.rar
http://extabit.com/file/2a0opl6qefdq8/NASM_Essentials_of_Personal_Fitness_Training.part03.rar
http://extabit.com/file/2a0opl6qdtiqo/NASM_Essentials_of_Personal_Fitness_Training.part04.rar
http://extabit.com/file/2a0opl6qefnc0/NASM_Essentials_of_Personal_Fitness_Training.part05.rar
http://extabit.com/file/2a0opl6qefn6o/NASM_Essentials_of_Personal_Fitness_Training.part06.rar
http://extabit.com/file/2a0opl6qdtitc/NASM_Essentials_of_Personal_Fitness_Training.part07.rar
http://extabit.com/file/2a0opl6qefnao/NASM_Essentials_of_Personal_Fitness_Training.part08.rar
http://extabit.com/file/2a0opl6qefnb4/NASM_Essentials_of_Personal_Fitness_Training.part09.rar
http://extabit.com/file/2a0opl6qefn68/NASM_Essentials_of_Personal_Fitness_Training.part10.rar
All links are interchangable
No Mirror below, Please!
Dear visitor,
you have not login.We recommend you to be registered and login.
Tag : 
Comments (0)
