The Firm Express: Get Thin in 30
English | mpeg4, yuv420p, 672x372, 29.97 fps(r) | ac3, 48000 Hz, stereo, 192 kb/s | 2.95 GB
Genre: Video training
The FIRM's Master Instructors never stop searching for cutting-edge research and science to make The FIRM's already superior Cardio + Sculpt fitness formula even better than ever before, and they've found it with this amazing fitness breakthrough! 99
Introducing the next generation of accelerated weight loss workouts, The FIRM ExpressTM Get Thin in 30. It's our quickest, most effective weight loss plan yet. And all it takes is 3, 20 minute workouts a week! The FIRM Express offers you: A Revolutionary Technique Called Mini Bursts, quick blast intervals combined with The FIRM's already powerful Cardio + Sculpt fitness method. Guaranteed to get you thinner, tighter and leaner - fast! 30-Day, four cycle system specifically sequenced to optimize weight loss in just 30 short days Each cycle includes three unique workouts, that's a total of 12 power-packed DVD's! PLUS a Bonus DVD to Kick Start Your Metabolism Exercise LESS for FASTER results you only need 3, 20-minute workouts a week to see results, half the time than doing regular cardio Burn up to 9X more fat than traditional cardio workouts Work Out Smarter Not Longer and sculpt your thighs, buns, abs and upper body to perfection 24/7 fat burning your body will continue to burn calories long after your workout is over - burn extra calories with no extra effort! Flat abs through constant core muscle engagement The FIRM is the ONLY fitness innovator utilizing this revolutionary technique. You won't see this in any other workout program! INCLUDES: 12 ALL-NEW DVDs, a Fitness Guide with a 30-day mix and match meal plan and workout calendar.
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